Sunday 27 November 2011

Extreme Colon Cleanser - Hollywood's Health and Beauty Secret?

!±8± Extreme Colon Cleanser - Hollywood's Health and Beauty Secret?

If there's ever a public referendum on the pros and cons of colon cleansing, the smart money will be on the side of the argument put forward by Beyonce, Mae West, Jared Leto, Lana Turner, Gloria Swanson, and Jacqueline Susann, each publicly declared extreme colon cleansers. It will not be with the editors of the American Journal of Gastroenterology.

Since the ancient Greeks and Phonecians, there's been a belief that disease-causing toxins are retained in and seep out from the bowels. So this theory holds that, without regular cleansing, what occurs in the human body is weight gain, infections, constipation, bloating, gas, allergies, parasites, irritable bowel system, and potentially cancer.

This gives Team Hollywood an easily grasped analysis. It's one that many in the Hollywood community go to work on regularly - using an extreme colon cleanser to drop weight quickly for a role or photo shoot, but also to improve energy levels needed for rigorous exercise and work schedules.

The underlying physiological framework is an understanding that the average American lugs around between 5 and 20 pounds of fecal material in his or her large intestine. It coats the walls of the colon with a residue of junk food, preservatives, sugars and food chain/environmental chemicals.

The conventional wisdom has instructed Americans that low-nutrition food, excess sugars and chemicals produced outside the body are not healthy. So it would make sense to get rid of them. This logic is what has been reported in the general media from Oprah, the tabloids, to network TV news, and demonstrated with the personal activities of the current members of Team Hollywood.


Extreme Colon Cleanser - Hollywood's Health and Beauty Secret?

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Monday 21 November 2011

Stages of Fasting

!±8± Stages of Fasting

If you intend to do a juice or water fast, there are generally three stages that your body will go through during the fast.

Stage 1 This is sometimes the hardest part for many people because the body it making changes in order to cope with the new climate it finds itself in. First off your system will change the pH of your stomach in order to make it more alkaline. It is also during this stage that the digestive tract is cleansed - some people still get daily bowel movements, while others don't get any at all. It is during this phase of the fast that you will notice the most weight loss, as water, minerals and water-soluble vitamins are excreted. Protein will also be lost - up to 75 grams a day to begin with, but then settling down to around 20 grams a day. During this stage you may experience hunger, headaches, sweating and light-headedness.

Stage 2 During the second stage, the body really gets to work and the liver starts purging itself of its chemical and toxic load. It does this by moving them to the bloodstream for later elimination. As the poisons are thrown off into the bloodstream you may experience nausea, diarrhea, muscle aches, shortness of breath, nervousness, etc. You will probably feel like you have flu. Your tongue is also likely to be coated, and you may have bad breath, body odor and skin eruptions. To you body, it is just as if you have recently ingested these poisons. Often you need to get better before you get worse.

Stage 3 This stage is where the deep tissue cleansing begins. Toxins are removed from the blood and cellular ash is flushed from the kidneys. You may get similar symptoms to stages 1 and 2 of the fast but should also get bursts of energy, as your body heals itself. During this phase your organs will be detoxifying and renewing. It's hard to know what to expect during this stage, as a lot depends on how toxic your body was to begin with. This is the stage where many people end up with vast amounts of energy, while others may feel worse than ever.

Warning Fasting should never be undertaken without access to a physician. Even if you have fasted in the past, it's not possible to be objective about your condition while you are fasting. You need to keep your own safety in mind at all times.


Stages of Fasting

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Monday 14 November 2011

WHEATGRASS ENERGY DRINK + CUCUMBER COCONUT JUICE = PRE-workout + POST-workout DRINK RECIPES!

SHOP.life-regenerator.com * http WHEATGRASS benefits you PRE-workout! Coconut Water & Cucumber Juice to alkalize your body POST-workout! *WHEATGRASS JUICER WHEATGRASS.life-regenerator.com *JUICERS http *READ BOOKS.life-regenerator.com *SHOP http *AMAZON SHOP-FOR-ANYTHING.life-regenerator.com WHEATGRASS is an excellent PRE-workout ENERGY DRINK! However...I go over the recipe for the post-workout drink in this vid first, so please scroll down past this recipe to find the info on wheatgrass! ❤ CUCUMBER COCONUT POST-workout DRINK ❤ I sip on this drink in the sauna for 15-20 minutes after a workout but you can do whatever you like! I find it helps to alkalize any lactic acid build-up in my muscles from my workout. **IMPORTANT!** If you aren't drinking this right away, be sure to have a GLASS AIRTIGHT container ready to store it in! Iuse GLASS mason jars with PLASTIC lids like these JARS.life-regenerator.com * I ngredients * — 2 Cucumbers — 1 Thai Young Coconut (only the young coconut water is needed−you can use the young coconut meat for a different recipe) * P rep * — 1) Open Thai Young Coconut to get coconut water out−watch this vid if you need help bit.ly — 2) Run the cucumbers through your Breville juicer, or whatever the best juicer is for you. JUICERS.life-regenerator.com — 3) Combine the cucumber juice together with the coconut water. — 4) For the portion of juice you're drinking right now, just add ice if desired & enjoy! — 5) Immediately pour any remaining juice ...

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